Burn some energy, learn new skills, and exercise at the same time with a pole dance class in Nashville. Perfectly suited for beginners’the session is the ideal way to start with the basics and build up your confidence. During the class, learn key pole dance vocabulary, floor techniques, and have a chance to try out some basic moves’such as turns and spins on the pole.

• A fun way to exercise in Nashville: Try out a pole dance class
• Enjoy a small-group session that’s capped at 6 people
• Beginner-friendly class that starts with basic floor work
• No need to bring anything with you: Equipment is provided

What To Expect

You'll first learn floor techniques, vocabulary, and basic pole dance movements. Then we'll move onto using the pole and becoming comfortable with moving around it. To finish you'll learn a few turns, climbs, and spins on the pole.