2 hours (approx.)
Daily Tour
15 people
English
Here is what participants have to say: "Truly awesome voyage." "Our guide’s ability to connect and to help others connect with nature is incredible." "My friends and I felt like we were little kids experiencing the wonders of nature. Gorgeous spot." "We are beyond grateful for the experience our guide provided for us. Getting out of our every day hustle and bustle to reconnect to nature was exactly what we needed. Our guide was obviously very knowledgeable of the area and how to help people experience the forest in a beautifully unique way." "This was a fantastic experience that really quieted the mind and allowed us to connect to nature. Our guide skillfully facilitated mindful meditations and opportunities for exploration, all while showing respect and gratefulness for the land. Can't wait to visit again!" "A very grounding experience that not only relaxed us but gave us a practice that we will be incorporating into future hikes! Highly recommend!’
Experience Vermont nature in a meaningful and memorable way with a guided approach inspired by the Japanese art of shinrin-yoku (literally translated as “forest bathing”). You'll be offered guided prompts, or “invitations”, that tap into all your senses. Not just your 5 senses, but also your intuition, imagination, and more. This experience is a combination of sitting, walking, and meandering over about a half mile of easy to moderate terrain. The guided invitations encourage mindfulness and range from contemplative to playful interaction with nature. We begin with a sensory-awakening meditation to get grounded and connect with your world in new ways. This immersive experience is a one-of-a-kind opportunity to quiet your mind, relax your body, let your curiosity wander and be inspired by nature.
Your excursion takes place at nature sanctuary with an enchanting feel–giant trees covering soft earth, lush moss and fern, bubbling brooks, golden autumn leaves, the soft hum of wildlife. Enjoy a peaceful experience in an alive and magical place.